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Building a strong connection with your partner in Semi-Private Pilates Class

If there is an easy way to understand your partner’s feelings, it must be this: a Semi-Private Class Connected by Pilates movements, they build a strong connection without verbal communication. Though she can do all of the exercises by herself and so can he, they choose to support each other physically and mentally from the […]

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A Guide to Pilates Foundation – Pilates for Beginners @hanoipilatesclub

We break down Pilates techniques at @hanoipilatesclub to help our clients visualizing every movement without having any struggles during the workout so when we encourage them giving more strength at the second stage of the course, they express their hidden strength and the ability to control all muscles easily with no hesitation – an obvious

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Member cards – Thẻ thành viên tại Hanoi Pilates Club

 You know what it is! More and more cards for our new members! We’re so excited for having new faces in the Club New members from Private and Group Classes please contact us to get your cards now. — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates#modernpilates@hanoi.pilatesclub///Hanoi Pilates Club Le Van Luong, Thanh Xuan, Hanoi Opening hour: 5.30am – 8.30pm Hotline

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Feeling after Pilates session at Hanoi Pilates Club

Happy clients, happy us — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates#modernpilates@hanoi.pilatesclub///Hanoi Pilates ClubLe Van Luong, Thanh Xuan, Hanoi Opening hour: 5.30am – 8.30pm Hotline – 0868948715 / Whatsapp

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Reservation – Đặt lịch tập Pilates tại Hanoi Pilates Club

Hanoi Pilates Club hoạt động dựa trên lịch hẹn trước (đối với các lớp cá nhân). Mời các bạn đặt lịch trước tối thiểu 2 ngày để nhận được sự tiếp đón chu đáo nhất.Trong trường hợp đường dây của Club bận, các bạn hãy inbox hoặc nhắn tin cho chúng tôi qua Whatsapp. _____Our Club

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Rolling like a ball – Open Class – Hanoi Pilates Club

ROLLING LIKE A BALL                                                            Rolling like a ball – Open Class @hanoipilatesclubIt’s alright to grab your knees during the first stage.Just take it easy. @hanoi.pilatesclub — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates#modernpilates @hanoi.pilatesclub///Hanoi Pilates ClubLe Van Luong, Thanh Xuan, HanoiOpening

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NO MORE BACK PAIN @hanoi.pilatesclub

NO MORE BACK PAIN Energy! That’s definitely the perfect word to describe these two – Melisa & Wonny – our lovely members. Our Club is delighted to have Melisa in every single class. Starting from Private Class, then Group Class and lastly, Semi-Private Class. Her first week was tough: couldn’t do the basic roll down

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Pilates Partner – Grab your partner @hanoipilatesclub

Partner – Grab your partner and move with themPilates couple exercises are pretty tough to make it right but our members nailed it anyway! We’re so proud of you guys!There are a lot of connections going on here. But little do you know…. They were matched randomly! Though, if you want to choose your partner

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APRIL SCHEDULE – Pilates Group class @hanoipilatesclub

APRIL SCHEDULE“Này lúc tập chị thấy chân phải trụ khỏe hơn chân trái đấy!”Chị có thể tự nhận biết vấn đề từ cơ thể mình thật là một chuyện đáng mừng. Tuy vậy, điều chị thấy được mới chỉ là một nửa. Một nửa còn lại? Đó chính là sự mất cân bằng của cơ

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March Pilates Group Class at Hanoi Pilates Club – Schedule

MARCH PILATES CLASS Lớp Tháng 3 đã sẵn sàng! Mời các bạn inbox đăng kí cho lớp nhóm Thảm Pilates qua Facebook Hanoi Pilates Club .We’re so ready for The March Group Class! Contact us via Facebook Page, Whatsapp or our hotline to sign up and join us. — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates@hanoi.pilatesclub///Hanoi Pilates

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