Members experience the shake – Hanoi Pilates Club

Miracle happens during the shake and It’s even better after that experience.Our members got it.Don’t you? Come to us us and Find out!Hanoi Pilates Club— — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates#modernpilates@hanoi.pilatesclub ///Hanoi Pilates ClubLe Van Luong, Thanh Xuan, HanoiOpening hour: 5.30am – 8.30pmHotline – 0868948715 / Whatsapp

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Feeling after Pilates session at Hanoi Pilates Club

Happy clients, happy us — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates#modernpilates@hanoi.pilatesclub///Hanoi Pilates ClubLe Van Luong, Thanh Xuan, Hanoi Opening hour: 5.30am – 8.30pm Hotline – 0868948715 / Whatsapp

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Reservation – Đặt lịch tập Pilates tại Hanoi Pilates Club

Hanoi Pilates Club hoạt động dựa trên lịch hẹn trước (đối với các lớp cá nhân). Mời các bạn đặt lịch trước tối thiểu 2 ngày để nhận được sự tiếp đón chu đáo nhất.Trong trường hợp đường dây của Club bận, các bạn hãy inbox hoặc nhắn tin cho chúng tôi qua Whatsapp. _____Our Club

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Rolling like a ball – Open Class – Hanoi Pilates Club

ROLLING LIKE A BALL                                                            Rolling like a ball – Open Class @hanoipilatesclubIt’s alright to grab your knees during the first stage.Just take it easy. @hanoi.pilatesclub — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates#modernpilates @hanoi.pilatesclub///Hanoi Pilates ClubLe Van Luong, Thanh Xuan, HanoiOpening

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Hyperhidrosis Disorder – bệnh lí tăng tăng tiết mồ hôi – Hanoi Pilates Club

Irene was doing the pull ups on Pilates Chair at her second attempt to lift her whole body up without putting any pressures on her shoulder girdle. When she got it, the faults were still happened: her feet and her hands were in different paths and she couldn’t lift her heels off the pedals though

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NO MORE BACK PAIN @hanoi.pilatesclub

NO MORE BACK PAIN Energy! That’s definitely the perfect word to describe these two – Melisa & Wonny – our lovely members. Our Club is delighted to have Melisa in every single class. Starting from Private Class, then Group Class and lastly, Semi-Private Class. Her first week was tough: couldn’t do the basic roll down

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Calories counting – Show me the watch @hanoipilatesclub

As usual, we don’t recommend you to count calories if it obsessed you from day to day. On the other hand, if you can loosen up your mind and think about it as a workout motivation, then go for it! Our members are always burn around 250 to 300kcal after an hour of Pilates –

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Pilates Partner – Grab your partner @hanoipilatesclub

Partner – Grab your partner and move with themPilates couple exercises are pretty tough to make it right but our members nailed it anyway! We’re so proud of you guys!There are a lot of connections going on here. But little do you know…. They were matched randomly! Though, if you want to choose your partner

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APRIL SCHEDULE – Pilates Group class @hanoipilatesclub

APRIL SCHEDULE“Này lúc tập chị thấy chân phải trụ khỏe hơn chân trái đấy!”Chị có thể tự nhận biết vấn đề từ cơ thể mình thật là một chuyện đáng mừng. Tuy vậy, điều chị thấy được mới chỉ là một nửa. Một nửa còn lại? Đó chính là sự mất cân bằng của cơ

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March Pilates Group Class at Hanoi Pilates Club – Schedule

MARCH PILATES CLASS Lớp Tháng 3 đã sẵn sàng! Mời các bạn inbox đăng kí cho lớp nhóm Thảm Pilates qua Facebook Hanoi Pilates Club .We’re so ready for The March Group Class! Contact us via Facebook Page, Whatsapp or our hotline to sign up and join us. — — — — — — —#hanoipilatesclub#hanoi#pilateshanoi#pilates#hanoipilates@hanoi.pilatesclub///Hanoi Pilates

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